Ex-President champions healthy living at “Lagos to the World” launch, backs cancer awareness drive and African integration

Former President Olusegun Obasanjo has revealed that he has lived with diabetes for over four decades, attributing his longevity and active lifestyle to strict discipline in diet, exercise, rest, and consistent medical care.

Obasanjo made this known on Sunday at the launch of the “Lagos to the World” expedition, a global road journey designed to promote cancer awareness, early detection, and African unity. The event was held at the Olusegun Obasanjo Presidential Library (OOPL) in Abeokuta, Ogun State.

Speaking at the event, the elder statesman stressed the importance of proactive health management and regular medical check-ups, noting that early diagnosis remains critical in tackling life-threatening conditions.

“I have a disease that is not yet curable, and that’s diabetes. I was diagnosed more than 40 years ago, and I’m still managing it,” Obasanjo said.

He disclosed that his daily routine revolves around what he described as “DREMS” — Diet, Rest, Exercise, and Medical care — a personal health philosophy he credits for keeping him fit and active at his age.

Obasanjo added that he plays squash three times weekly and maintains a strict diet, warning that while food can be enjoyable, unhealthy eating habits come with serious consequences. He also emphasised the need for adequate rest as part of a balanced lifestyle.

The former president commended the initiator of the expedition, entrepreneur and BMW enthusiast Erik Nwagwu, for transforming personal loss into a campaign for public good. Nwagwu conceived the project in honour of his late mother and sister, who died of cancer.

In his remarks, Nwagwu explained that the “Lagos to the World” expedition would be carried out in phases, with a full round-the-world journey planned for next year. He said the initiative aims to spotlight prostate cancer, which he described as a leading cause of cancer-related deaths among men in sub-Saharan Africa, particularly among black men.

He lamented the low rate of testing and early detection, adding that the project, in partnership with Zuri Health, is offering free screenings to encourage early diagnosis.

Beyond health advocacy, Nwagwu said the expedition seeks to promote African integration and reshape global perceptions of Nigeria.

“Africa’s challenges should be solved within Africa,” he said. “Much of what is reported about Nigeria is negative, but there are many positive stories and achievements that deserve global attention.”